![]() “It is essential that you become aware of the light, power, and strength within each of you, and that you learn to use those inner resources in service of your own and others’ growth.” □ “What makes night within us may leave stars.” □ What does ‘sparking a light in us’ mean? How can we find this?Īre we actually aware of our own ‘inner light’ which can still shine and guide us through the darkness? “You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun.” This is a process of resolution, of working through our painful darknesses in life and moving into something lighter and brighter. This can be in the form of insight, learning, life experience. Such awareness of the good that may come from bad experiences is part of a long process. The poet Mary Oliver discovered that, in time, out of the box of darkness came some goodness, some light. It took me years to understand that this too, was a gift.” ![]() “Someone I loved once gave me a box full of darkness. Sometimes, it might feel as though that vital inner spark which carries us through has dimmed or disappeared. Sometimes, our lives feel full of darkness, pain and distress, perhaps in the form of loss, grief or illness. Not just that it gives some hope for humanity at a time when man’s inhumanity to man seems ever on the increase but also because it points to an inner brightness that can light the way in dark times.” “In these dark and uncertain times, there can be great value in imagining a bit of star in each human soul. Here are 3 ways in which we can be inspired to spark that inner light: “Every day I see or hear something that more or less kills me with delight, that leaves me like a needle in the haystack of light.” “When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday you would be so excited to wake up each morning to work on your passions.“Įdmond Mbiaka Claude Monet, Haystacks. “You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.”ĭo you know what ‘sparks a light in you?’ Are you aware of what makes you feel excitedly creative, awakened, full of life and energy, brimming with enthusiasm and passion? Why We Need To Love Ourselves And Especially During This Difficult Time! By Dr Linda Berman. ![]() Why It’s Absolutely Crucial To Pull Together…… NOW! By Dr Linda Berman.7 Reasons To Hold Onto Hope In The Time of Coronavirus.Lockdown: The Best Ways To Live Together Peacefully.Why It’s Absolutely Okay NOT To Feel Creative In This Crisis.Why People Become Creative In A Crisis.‘My Top Ten Truths For Coping With Life.’ By Dr Linda Berman.“How Your Daydreams Can Help You Through This Crisis.” Part 1: Inner Landscapes.How Your Daydreams Can Help You Through This Crisis.Why We Might Feel a Lack of Emotional Containment During This Pandemic.“We’ll Meet Again……” Never Underestimate The Power Of Human Connectedness! By Dr Linda Berman.How Could The New Normal Change Your Life? By Dr.5 Hard Lessons I’ve Learnt About Resilience.7 Best Quotes On LOVE To Uplift You In Difficult Times.7 More Inspiring Quotes About Love To Help Us During Difficult Times.Why We Need To Use The Power Of Imagination Now More Than Ever.Part 2: Why Our Imagination Is So Important Now, More Than Ever.What Does It Mean To Miss Someone? By Dr Linda Berman.3 Important Thoughts On Personal Power To Give You Strength In Times Of Crisis.
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